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It’s time to ditch your generic Multivitamin: A Miami Guide to Personalized Vitamins and Wellness in 2024

Updated: Feb 6

Are you tired of taking generic vitamins that claim to be a one-size-fits-all solution for your health needs? Do you feel like you're not seeing any real benefits from these generic supplements? It may be time to consider personalized supplements custom-made for your specific needs.

In this blog, we'll explore the benefits of personalized supplements and how they can help you take control of your wellness.

The Problem with Generic Vitamins

One Size Does Not Fit All

Generic vitamins are designed to be a one-size-fits-all solution for the general population. However, everyone's body is unique and has different nutritional needs. What works for one person may not work for another.

For example, a generic multivitamin may contain high levels of certain vitamins that your body doesn't need while lacking in others your body requires. This can lead to imbalances and potential health issues.

Lack of Personalization

Generic vitamins are not tailored to your specific health needs. They are mass-produced and do not consider your individual health concerns, lifestyle, or dietary restrictions.

For example, if you have a vitamin D deficiency, a generic multivitamin may not provide enough of this essential vitamin for your body. Or, if you have a food allergy, a generic supplement may contain ingredients that could trigger an allergic reaction.

The Benefits of Personalized Vitamins


Customized for Your Needs

Personalized supplements are formulated specifically for your individual needs. They consider your health concerns, lifestyle, and dietary restrictions to create a supplement tailored to your body.

This means you are getting the exact vitamins and minerals your body needs in the right amounts. This can lead to better absorption and utilization of these nutrients, improving health and wellness.

Targeted Nutrition

Personalized supplements can target specific health concerns or deficiencies. For example, if you have a vitamin D deficiency, your personalized supplement can contain a higher dose of this vitamin to help bring your levels back to normal.

This targeted approach can also help with managing chronic health conditions. For example, if you have high blood pressure, your personalized supplement can contain ingredients known to help lower blood pressure.

No Unnecessary Ingredients

You won't find any unnecessary or potentially harmful ingredients with personalized supplements. These supplements are made specifically for you and only contain the vitamins and minerals your body needs.

This means you won't consume any fillers, artificial colors or flavors, or potential allergens. This can be especially beneficial for those with food allergies or sensitivities.

How Personalized Vitamins Are Made


Comprehensive Health Assessment

The first step in creating personalized supplements is a comprehensive health assessment with our Micronutrient Blood testing.  This simple blood test is done in the comfort of your home, on your own time. We come to you when it works for your schedule. No need to take time off of work!

You will be asked about your health concerns, lifestyle, and dietary restrictions during this assessment. This information, as well as your full panel blood test results, will be used to create a supplement that is tailored to your specific needs.

Quality Ingredients

Personalized supplements are made with high-quality ingredients. These ingredients are tested for purity and potency to ensure you get the best product. 

Custom Formulation

Based on your health assessment and Micronutrient test results, a custom formulation will be created specifically for you. This formulation will contain the right amounts of vitamins and minerals your body needs.

The formulation may include additional ingredients such as herbs, enzymes, or probiotics to support your health needs and goals further.

Regular Monitoring and Adjustments

As your health needs change, so will your personalized supplement. Regular monitoring and adjustments will ensure your supplement meets your body's needs.

For example, if you start a new exercise routine, your supplement may need to be adjusted to support your increased nutrient needs. Or if you develop a new health concern, your supplement can be modified to address it.

Real-Life Examples of Personalized Vitamins

Vitamin D Deficiency

A common example of personalized supplements is for those with a vitamin D deficiency. Vitamin D is essential for bone health, immune function, and overall well-being.

If you have a vitamin D deficiency, your personalized supplement may contain a higher dose of this vitamin to help bring your levels back to normal. It may also include other nutrients that support bone health, such as calcium and magnesium.

High Blood Pressure

Another example is for those with high blood pressure. Your personalized supplement may contain ingredients such as CoQ10, magnesium, and omega-3 fatty acids, which have been shown to help lower blood pressure.

Food Allergies

For those with food allergies, personalized supplements can be a game-changer. These supplements can be formulated without any potential allergens, ensuring that you are not putting your health at risk.

How to Get Started with Personalized Vitamins

Schedule a FREE consultation with Key Basis.

The first step in getting started with personalized supplements is to consult with our dedicated nursing team. They can help you determine if personalized supplements are right for you and guide you through the process.

Take the first step today!


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